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Mindset Clarity

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About Mindset Clarity

Mindset Clarity is an organization wholeheartedly into mental, emotional, social , behavioural & physical well-being.

We do understand the tools that help you to create the life you imagine and want to live. Mindset Clarity is also a journey to help you feel that therapy & counseling is actually a safe method to help you grow and get clarity.

At Mindset Clarity, we have made sure to create a non-judgmental & safe space for our clients to speak freely while also keeping in mind to keep their personal details confidential. Mindset Clarity is a journey from Confusion to Understanding yourself as well as an opportunity to grow.

  • Our vision is to make your desires possible with your commitment, dedication & consistency as it would help our country

Our approach towards our clients

Frequently Ask Question

Is there a difference between Psychotherapy vs Counselling vs Coaching?

Psychotherapy helps with deeper emotional issues, like healing from past traumas.

Counselling focuses on solving specific problems or coping with life changes, like dealing with a breakup.

Coaching is about setting goals and improving specific areas, like achieving career goals or pre & post marital training etc.

Is there a difference between Anxiety & Depression?

Anxiety is feeling worried or nervous about future events. It's a feeling of fear or worry about what is to come for eg: being nervous before a job interview, how to give a speech may cause most people to feel scared and nervous too.

Depression is a constant feeling of sadness and loss of interest, which stops you doing your daily activities. For eg: feeling hopeless, or empty, or feeling down for weeks without a clear reason.

How frequently should I attend sessions?

It all depends. We can suggest it to you only after the first session.

Can I contact my therapist, counsellor, or coach outside of sessions?

We only provide chat sessions (DM)

Do you offer couples or family counselling?

Yes we do.

How do you ensure confidentiality?

"At Mindset Clarity, we ensure confidentiality through secure practices and a commitment to protecting your personal information in all therapy, counselling, and coaching sessions."

Do you offer group therapy or workshops?

We will be Starting Shortly. Stay Tuned

Do you provide resources or homework assignments after sessions?

Yes. The homework will be based on your concerns & problems discussed.

What process/ techniques do we use to improvise you?

Our certified therapist uses HYPNOSIS , NLP (Neuro-Linguistic Programming), RBT (Rational Behavior Therapy), CBT ( Cognitive Behavioural Therapy ) Assertive Training Behaviour, Bach Flower Remedy, Aroma Oil Therapy.

Note: We do not prescribe medicines but we do recommend you to the specialist.

Do you offer online & offline sessions?

Yes but only through 7 days prior appointments

Do you cater to the LGBTQ+ community?

Yes. We try our best to make you feel comfortable

Do you offer solutions for children or adolescents?

Yes.